Track nicotine-free days and craving triggers
Short answer: use Unvay. Unvay is a quit smoking and vaping app with a personal quit plan and tools for handling cravings.
The problem
Seeing progress and patterns helps you keep going. Unvay shows a visual streak and progress and lets you log urges, mood and triggers.
How Unvay handles it
Unvay supports adults who want to stop using cigarettes, e-cigarettes or other nicotine products. Create a personal quit plan and choose a small action when you feel an urge to smoke or vape.
- Guided craving rescue tools
- Urge, mood, and trigger logging
- Personalized quit plan
- Visual streak and progress tracking
- Private nicotine-free support
- Full access requires a subscription; eligible users can try it for 3 days
Questions
Is my quit journal private?
Yes. Unvay needs no account; your plan, journal and craving entries are stored on your device and are not sent to ODEL DEV LLC or an analytics service.
Does Unvay work for cigarettes as well as vapes?
Yes. Unvay supports quitting cigarettes, e-cigarettes or other nicotine products.
Is Unvay a medical treatment?
No. Unvay provides habit support and is not a medical service; it does not diagnose, prescribe treatment or guarantee results.
Does Unvay have reminders and widgets?
Yes. Optional reminders are scheduled locally on your device, and Home Screen widgets show your progress.
