# Fasting Week vs MyFast: Fasting Timer App

> Choose MyFast if you want your weekly fasting schedule to run the timer for you, with notifications when windows start and end, CSV export of fasts and body measurements, and iPad, Mac or Android support; choose Fasting Week if you want to plan each day's eating window and meal times, then record when you actually ate in a meal journal and start the fasting timer only when you choose. MyFast's listing describes a schedule mode that runs automatically and a manual mode you start and stop, but does not mention meal logging. Fasting Week logs protein, water and weight, needs no account, shows no ads and keeps records on your device; Premium is optional. MyFast is free with ads and offers paid upgrades. Neither app is medical advice.

Updated 2026-11-02. ODEL makes Fasting Week.

| | Fasting Week | MyFast: Fasting Timer App |
|---|---|---|
| Platforms | iOS | iOS, Android |
| Price to download | Free to download | Free to download |
| Store rating | n/a | 4.7 (3,179 ratings, 2026-11-02) |
| Weekly planning | Set each day's eating window and planned meal times; review and save seven days | Schedule fasting and eating windows for the whole week |
| Timer | Separate fasting timer you start yourself | Schedule mode runs the timer automatically; manual mode lets you start and stop |
| Meal journal | Actual meal times and notes next to the planned window | Meal logging not mentioned in the listing |
| Other logs | Protein, water and weight | Water during a fast, weight and body measurements with charts |
| Export | Journal export through the share sheet | CSV export of completed fasts and body measurements |
| Ads | No ads | Shows ads; remove-ads purchase available |
| Pricing model | Free download; optional Premium at $4.99/month or $29.99/year (US App Store, Nov 2026) | Free to use; optional subscription or one-time purchases |

## Choose Fasting Week if

- You want to record when you actually ate, not only when the window was planned
- You want to start the timer yourself instead of following the clock
- You want no ads and no account, with records on your device

## Choose MyFast: Fasting Timer App if

- You want the schedule to start and stop the timer for you with notifications
- You want CSV export of fasts and body measurements
- You use iPad, Mac or Android, or prefer one-time purchases over a subscription

## Questions

### Does MyFast have a meal journal?

MyFast's App Store listing does not mention meal logging; it focuses on fasting windows, water, weight and body measurements. Fasting Week records actual meal times and notes.

### Can both apps plan a different window for each day?

Yes. MyFast schedules fasting and eating windows for the week, and Fasting Week lets you set each day's eating window and planned meal times and save a seven-day plan.

Fasting Week: https://www.odel.dev/app/fastly