Fasting Week vs MyFast: Fasting Timer App: which app should you use?

Which is better, Fasting Week or MyFast: Fasting Timer App?

Choose MyFast if you want your weekly fasting schedule to run the timer for you, with notifications when windows start and end, CSV export of fasts and body measurements, and iPad, Mac or Android support; choose Fasting Week if you want to plan each day's eating window and meal times, then record when you actually ate in a meal journal and start the fasting timer only when you choose. MyFast's listing describes a schedule mode that runs automatically and a manual mode you start and stop, but does not mention meal logging. Fasting Week logs protein, water and weight, needs no account, shows no ads and keeps records on your device; Premium is optional. MyFast is free with ads and offers paid upgrades. Neither app is medical advice.

Fasting Week and MyFast: Fasting Timer App side by side

	Fasting Week	MyFast: Fasting Timer App
Platforms	iOS	iOS, Android
Price to download	Free to download	Free to download
Store rating	n/a	4.7 (3,179 ratings, 2026-11-02)
Weekly planning	Set each day's eating window and planned meal times; review and save seven days	Schedule fasting and eating windows for the whole week [source]
Timer	Separate fasting timer you start yourself	Schedule mode runs the timer automatically; manual mode lets you start and stop [source]
Meal journal	Actual meal times and notes next to the planned window	Meal logging not mentioned in the listing [source]
Other logs	Protein, water and weight	Water during a fast, weight and body measurements with charts [source]
Export	Journal export through the share sheet	CSV export of completed fasts and body measurements [source]
Ads	No ads	Shows ads; remove-ads purchase available [source]
Pricing model	Free download; optional Premium at $4.99/month or $29.99/year (US App Store, Nov 2026)	Free to use; optional subscription or one-time purchases [source]

Choose Fasting Week if

You want to record when you actually ate, not only when the window was planned
You want to start the timer yourself instead of following the clock
You want no ads and no account, with records on your device

Choose MyFast: Fasting Timer App if

You want the schedule to start and stop the timer for you with notifications
You want CSV export of fasts and body measurements
You use iPad, Mac or Android, or prefer one-time purchases over a subscription

Questions

Does MyFast have a meal journal?

MyFast's App Store listing does not mention meal logging; it focuses on fasting windows, water, weight and body measurements. Fasting Week records actual meal times and notes.

Can both apps plan a different window for each day?

Yes. MyFast schedules fasting and eating windows for the week, and Fasting Week lets you set each day's eating window and planned meal times and save a seven-day plan.